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Ghosh 26 & 2 Yoga

Book 30 minutes before class

  • 7 British pounds
  • Online Session

Service Description

Ghosh 26 & 2 Yoga is a series of Hatha Yoga postures - 26 postures and 2 breathing exercises suitable for new and advanced practitioners alike. The first part is standing, to build the strength, balance and flexibility. The second part is done lying on the mat and includes spine strengthening. This is Ghosh Linage Yoga, familiar to the Bikram Series. It is extremely beneficial for old injuries, improves posture, tone up and achieve better balance and focus.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please log into your profile and cancel or reschedule as soon as possible to avoid cancellation fees. Please cancel a minimum of 2 hours before class or you will be charged for the class.


Contact Details

07931997952

info@helenpilatesandyoga.com


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